,I am struggling to lose that last bit of belly fat’
,I want to improve my 5K time’
,I want to look more toned but don’t know where to start’
These are just some examples of fitness goals people may have. You might find that you have a particular health or fitness goal that you are struggling to achieve. We all live incredibly busy lives and exercise can often take a backseat. And let’s be honest there are so many conflicting theories out there that it seems impossible to know what is right or wrong.
This is where I come in, as a qualified personal trainer I am here to help you achieve your goal by breaking it down into manageable steps. I will tell you exactly which tweaks to make in order to get the most out of your workout.
With my online offering you don’t even have to leave your own home to get all the benefits personal training has to offer. I will be coaching you via Skype/WhatsApp/FaceTime and provide you with a training plan for days when you workout by yourself. This service is perfect for people who don’t enjoy training in a gym environment, are very limited in terms of time or work from home.
Are you ready to make your goal a reality? You can book a consultation with me to talk about your goal and lifestyle completely for free – I would love to hear from you.